Home arrow Fireboard Forum
Steel City Endurance Forums
Welcome, Guest
Please Login or Register.
Lost Password?
_GEN_GOTOBOTTOM Post Reply

TOPIC: Week 1

#22
steelcitycoach (Admin)
Admin
Posts: 15
graph
Week 1 2007/04/14 01:26 Karma: 1  
I've posted a short article describing the first week of the training plan. For those of you on the 16 week training block, Week 1 will start on Monday, April 16th. If you are doing the 12 week training block, Week 1 will start on May 15th. Read the full article hereand feel free to post any questions in the forums!

Post edited by: steelcitycoach, at: 2007/04/14 01:26
  The administrator has disabled public write access.
_GEN_GOTOTOP Post Reply
© Copyright 2007 Best of Joomla, Powered by FireBoardget the latest posts directly to your desktop