Written by Suzanne Atkinson
Steel City Endurance Athlete Carol Clemens, racing for Dirt Rag, wins her first race of the season -
12 Hours of Santos.
She turned one hour laps for most of the event and despite stiff competition, she was able to maintain an 8-10 minute lead in the last 4 hours of the race. Carol's dedication to training is paying off early this year and hopefully the trend will continue. Read more about Carol's training on her blog, I ride to work and I work to ride
Testimonials
These [trainer workouts] are great! I have been behind the ball on my training this year, I appreciate so much you sending this to me. I actually never had an organized program like this. I just went out and rode my bike not understanding how to get stronger, faster, or gain more power. So thank you for this. Charlene W, Mountain Bike Racer |