Written by Suzanne Atkinson Sunday, 01 February 2009 08:40

Pro Bikes on Forbes avenue was gracious enough to host my seminar, "Winter Base Training Myths Exploded." We had a great turnout and discussed some new ideas about how to structure your winter training when the weather and short days won't co-operate.

If you'd like to download the power point presentation, just click here:
Winter Base Training Myths Exploded

Stay tuned for more lectures in the Pro Bikes winter lecture series. To keep updated on upcoming talks, just sign up for our newsletter (over there on the right ->)